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How To Bring Up Self-Motivated Learners

As parents and educators, we are always looking for ways to help our children be self-motivated learners.  What if I told you it is actually not difficult to achieve that?

Self-Motivation At Work

The last activity my 3.5-year-old asked to do last night before bed was to have a piece of paper and pencil to write her name. She wrote it several times, including the names of the rest of the family, before declaring she was ready to sleep.

This morning, she woke up and asked to play the alphabet game. So we brought out her kit and she happily settled down to trace the alphabets and match the uppercase letters with the lowercase letters.

 

Prior to her interest in the alphabets, she was obsessed with colours and would ask to make different colours. That was when she would bring out her paint set or even our food colouring set to mix different colours together.

She did these activities on her own accord. Not once did I suggest or entice her to do any of them.

Children Are Programmed to Learn

The fascinating thing is all our children are programmed to learn. When they are ready, they will pick up what they want to learn really fast.  All we need to do is to watch for openings like that and offer them what they need.

Introduce Concepts And Let Curiosity Take Over

Why did my preschooler ask to write? How did she know about the alphabet game? Why would she want to mix colours?

My role in her education is to expose her to different concepts and different games. Occasionally I would bring out different games/toys and let her mess around with it.

For example, when she was painting, I took the opportunity to show her how mixing different colours would give us a new colour. And that was all I did. I did not insist that she had to do likewise. I just planted a seed of colour mixing in her mind. A few days later, she tested out mixing different colours on her own when she was painting.

The beauty was she kept repeating the activity over several weeks until she remembered what colours to mix to get whatever colour she wanted. She learned how to mix more colours on her own than what I had shown her. And she learned that all by herself.

Likewise for writing and alphabet recognition. I showed her how her name looked like on paper and she was intrigued. But I did not ask her to write. Some time later she asked me to teach her how to write her name. After some practice, she learned how to do it herself. That subsequently extended to writing the names of the rest of the family. And because she was interested in alphabets, I introduced her the alphabet game matching uppercase and lowercase letters.  Then when she felt like it, she asked to play the game.

We did the same with time. We have a book on time which she enjoys. One day, I showed her a toy clock that she could play with. A few days later, she brought the clock out so she could show the time on the clock as we read the book together at bedtime.

Subsequently she extended that to showing time on the clock that went beyond what was covered in the book.

A lot of the learning that happened resulted from me introducing a concept/toy/game to her once or twice without asking her to do anything. If she wanted to try it out, great. If she was not interested, that was fine too. Invariably, she would pick up the learning on her own. And she almost always learned more than what I had shown her during my introduction of those concepts.

How different would it have been had I structured her play and insisted now was time to mix colours, or now was time to trace letters? Would I have to cajole her? Would I have met with resistance? Would she have willingly spent so much time doing those activities and learning? Would she have extended her learning to find out more than what I had shown her?

The Danger of Over-Structuring

Why is important for us to pick up the cues of our children instead of structuring their play?

The reason is simple. It is because we want our children to be self-driven and self-motivated.

When we constantly tell our children what we want them to do, or entice them to do what we want them to do, we deprive them of the ability to listen to their needs. We deprive them of the time to think about what they want to do. We deprive them of the freedom to pursue their own interests. We deprive them of the opportunity to learn what they want.

How Self Motivation Is Lost

By definition, self-motivation  means doing something because you want to.

Like I mentioned earlier, our children are programmed to learn. But they lose their self-motivation when we over-structure their learning.  Why?

That is because they then see learning as something external to them. They begin to associate learning as something that someone wants them to do, not something they want to do. To them, learning is something their teachers or their parents or their school or the exams want them to know. It is not because THEY want to know.

By and by, our children forget how to be self-driven. They rely on us or someone else to tell them what to do. They lose their initiative. They become disinterested. They lose their self motivation.  They become unmotivated.

What Should We Do?

Our role is to introduce an idea or a concept that triggers curiosity. And that needs to be followed by a keen observation of when that seed of curiosity has taken root so that we can provide the resources when our children are ready to learn.

Math can be learned through games.  History can be learned through play and dramatisation.  Science facts, geography etc, can be learned through songs.  We are so blessed to be living in this day and age where the internet makes such resources readily available to us.

Let Them Play

Playing is what children do best. And playing is how children learn best. When they play, especially play that is self-directed, they do it because they want to. And because they want to, they absorb the lessons from the play effortlessly.

It is extremely important that from young, we give our children time and space to play.

Playing is doing and learning with self motivation.

Playing is NOT a waste of time.

Playing is how children develop curiosity.

Playing is how our children satisfy their curiosity.

Playing is how our children continuously desire to learn and find out more.

Conclusion

The more our children play, the more questions they have, the more they want to find out the answers and the more they are motivated to learn more on their own.  It really is as simple as that.

If you want your children to be self-motivated learners, I strongly encourage you to set aside time for your children to play.

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Raising Communicative Children

 

I have had many parents ask me how they can get their teens to talk to them. They feel that their teens have shut them out of their lives.

As much as these parents want to be a part of their teens’ lives and be there to help and guide them, they feel extremely handicapped not knowing what their teens are thinking about, how they are feeling or what they are going through because the latter is not sharing anything.

It is my belief that our children do not suddenly stop talking to us because they have grown up. Of course, I do not expect the teens to tell us everything as they had done when they were younger. But if they completely stop telling us anything of consequence, it is a worrying sign.

That is when we want to think about our interactions with them to see if we have contributed to them being uncommunicative towards us.

1) Vunerability

When our children come to us with problems or complaints, how do we respond? Do we show empathy and help them solve their problems? Do we tend to insinuate that they are at fault?

What do we do when our children show us their vulnerability?

Of course there are times they are at fault and it is our responsibility to show them that. However, the manner in which that is done is critical.

If coming to us result in harsh words or punishment from us, they learn not to come to us because they do not want to have salt rubbed on their wounds. That can potentially lead to disastrous results or even suicides if their problems snowball into something they feel is beyond their ability to solve and they feel they have no one to turn to.

So what can we do?

We can still teach them that they are in the wrong, but it need not be done harshly. We can empathise with why they do what they did and lovingly guide them on the corrective actions to take. That way, they will feel safe coming to us with problems in the future.  The idea here is to let our children know they are not alone and we are always available to help them.

Of course I am not advocating that we bail our children out of their problems. Our availability to help them does not mean we solve their problems. Instead, it means we are available for them to bounce off ideas or to explore solutions that THEY themselves can execute. We offer the guidance and experience and we are supportive of them cleaning up their messes.

When our children feel they can count on our support and love when they encounter problems, they will not hesitate to talk to us.

2) Reality

When our children come to us with problems we cannot do anything about, do we tell them to “suck it up” since they need to learn how to deal with it from young?

What do we do when our children encounter the realities of the world?

Again, it depends on how we help them absorb the lesson that there are some things in the world we cannot do anything about. Yes, there are some things we need our children to learn from young, like needing to put in effort to get results or there are bullies out there and we need to learn how to deal with that.

However, just telling the child to “suck it up” is as good as telling them they are alone and we cannot anything to help them. Then they learn they need not come and tell us anything because they already know our answer: “suck it up”.

Instead, we can teach them what they can do in such situations. For example, if they meet with a bully, instead of telling them to suck it up because bullies are everywhere, we can teach them how to deal with a bully, or how to bring the bullying to the attention of those who can do something about it, or how to empathise with a bully.

When my son was 5 years old, he told me there was a bully in his class who picked on him (the bully was a head taller than my son). I could have done a few things. One was tell my son to “suck it up” because bullies exist. Or I could complain to the teachers about it. Or I could teach my son how to handle it.

While I was concerned about the bullying, I knew that the bully had come from a troubled home. So I explained to my son that because the boy felt unloved and helpless at home, and probably bullied as well, he wanted to feel powerful in school. That was why he came to school and terrorized the smaller kids. I also told my son that it was best he steered clear from the bully’s path and if he was bullied again, to bring it to the attention to his teacher immediately. My intention was to help my son empathise with the troubled child, yet at the same time, learn to protect himself.

Instead, my son did something that surprised me. With the knowledge of the bully’s troubled background, my son went to school and convinced another friend of his to approach the bully together. My son then told the bully that they would be his friends and that they would help him feel loved so he would not feel the need to bully other children. I was very touched when he told me that his plan succeeded and that they became friends after that and more importantly, that the bully stopped terrorizing other children.

I understand that not all bullies are that easily “converted” and there are some who are just really mean and violent. Of course learning how to protect themselves from violent bullies are also important lessons to teach our children. However, many a time, a little love and empathy can go a long way.

When we are empathetic towards our children when they come to us with “realities of the world” they have to face at some point, they feel safe talking to us. And the safer they feel talking to us, the more they will communicate with us.

3) Achievement

How do we react when our children do well, be it getting good grades, achieving an award, and so on? Do we praise them? Do we give them rewards and tell them how proud we are of them? Now, how do we react when our children DO NOT do well? Do we berate or punish them? Do we take away some privileges or tell them we are disappointed in them?

What do we do with their achievement or lack of achievement?

Most of us celebrate our children’s success and achievements, and rightly so, because we want our children to know we are proud of them. However, I would suggest not to overdo the celebration and praises as we do not want to undermine our children’s inherent pride in themselves by having them rely too much on our reactions to their successes.

What is more important, in my view, is what we do when they fail.

When our children fail to achieve, it is understandable that we are disappointed. It is also understandable that we want to spur them on. The question is how can we spur them on in a manner that is motivational? How can we still let our children feel our love even if they have messed up?

I have always believed that when my children fail in something they want to do, that in itself is “punishment” enough for them. They already feel disappointed in the outcome and most of the time, they are disappointed in themselves. I do not feel the need to add misery to them by berating or punishing them.

Instead I do my best to help them see what they can do differently the next time. More importantly, I acknowledge them for the efforts they have put in and remind them that failures are only failures if they fail to learn anything from them. So now my children know that if they do not get something right, they are learning, not failing.

If our children feel our love is conditional upon their good behavior or achievement, they will not share with us problems that they feel will make us disappointed in them. Hence to have them remain communicative with us, it is important they know we love them unconditionally.

4) Acceptance

What do we do if our children have different views / perspectives / opinions from us? Do we tell them “it’s my way or the highway”? Or do we let them hold those views?

In other words, do our children feel accepted for who they are?

As our children mature, they will develop their own identity, their own “calling”, their own stand. It is understandable we feel we know best and that it is in their interest that they hold the same views we do.

However, if we insist “it’s my way or the highway”, we can almost guarantee that our children will feel isolated from us. Outwardly, they could still hold our view, but inwardly they either struggle to reconcile the differences, or they do whatever they feel is right out of our sight. And we would never hear them talking about that, no matter how dangerous their beliefs could be.

It is an extremely hard walk to take when we are dealing with our children who have different views from us. It could range from religion to politics to even basic safety. But would it be possible for us to agree to disagree, for us to still show our love despite our differences? That will be a true challenge to our love, won’t it?

Personally, I have not come to that bridge yet and I am thankful for that. But I have told my children that my love for them is unconditional and even if they hold fundamentally different views and beliefs from me, I will still love them with all my heart. I have also told them I will want to know what their views and beliefs are, not so I can change their minds, but so I can understand them and love them better.

I keep my fingers (and toes) crossed that the love I have for my children is strong enough for me to hold on to that promise.

When our children know they can count on our love even if they do not see eye to eye with us, they will feel safe communicating with us.

Conclusion

If we teach our children with love and empathy, they learn that problems are not the end of the world. They learn that problems can be overcome, that problems are hidden lessons, that problems are opportunities for loved ones to rally together to build one another up. They learn that they are not alone in facing the world or their problems. They learn that they are still worthy of our love regardless.

And when our children learn that, we need not worry they will stop communicating with us. Why? The reason is simple. We tend to share our problems and troubles with people whom we know love us regardless. And these very people whom we can share bad news with are usually the first we would share good news with. And what this means is communication will never cease.

So my question to you is this: Can your children share bad news or problems with you without worrying they will be scolded or punished?

– Vivian Kwek –

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Raising Independent Children

This past month has proven to be an extremely busy month. I have spent so much time away from my children that suddenly I see how much they have grown. My teen and tween have impressed me with their ability to get things done without my telling them. Even my littlest who just turned 3.5 years old has surprised me with what she can do.

In this post, I will share a little on how we can help our children whether they are preschoolers or teenagers be the independent beings they were meant to be.

Independence Is Inborn

I have been a stay-at-home mom ever since my first child was born more than 14 years ago. I know I am very blessed to have had the option of staying at home. For me, being a mom means wearing many different hats and playing a wide variety of roles. From Day One, I told myself that my job as a mom was to work myself out of my caregiving role.

Contrary to what many believe, I do not feel that independence is something we train our children to be. Children are BORN to be independent. If you have preschoolers, you will know what I mean. They want to do things themselves. They want to brush their teeth, put on their shoes, zip their jackets, button their shirts etc, ALL BY THEMSELVES even if it takes them a million years to do it. Many a time they would disintegrate into tears when they cannot do it themselves and STILL they would refuse our help. Understandably, their demand for independence can drive us up the wall.

Independence Stifled in Preschoolers

What do most pressed-for-time parents or caregivers do with their preschoolers struggling to do things themselves? Most of us would just do it for them. We end up feeding them, dressing them, putting their shoes on for them etc. We believe they are too young to do it themselves, and most of the time, they ARE too young to do it themselves.

Gradually, our preschoolers relinquish their desire to do things themselves and let us do it for them instead. That’s when they stop YEARNING and learning to do things for themselves. They start relying on others to help them. And we wonder why we have such reliant children and why they cannot lift a finger to do anything themselves. The reason, unfortunately, is because we have stripped the independence off our children by depriving them of opportunities to do things themselves.

How Can We Help Our Preschoolers Be Independent?

What then can we do? The answer is simple.

1) Empower them

Allow them to do things for themselves, even if it takes a much longer time or even if they cannot do it as well as we can.

The question I usually ask myself is, “Is this something I still want to do for my child when she is 5, 10, 15 years old?” If the answer is no (like brushing her teeth, giving her a shower, dressing her etc), then at the soonest appropriate moment, I will teach and let my child do it herself. And the best moment to teach is when she asks to do it herself.

Without fail, each of my 3 children had asked to brush his/her own teeth when they were very young. So I always had 2 toothbrushes for each of them, one for them to use, and one for me. As far as possible, I encouraged them to have their teeth brushed twice: once by themselves and once by me. That satisfied their need for independence and it satisfied my need to ensure their teeth had a thorough brushing. My preschooler now looks forward to brushing her teeth every morning and every night. She would grin from ear to ear after brushing to show me how glistening her teeth are.

Of course if I had brushed for her myself, the whole process would have been much faster. But I would have robbed her of her natural desire to pick up a new skill, to be a “big girl”. If I deprived her of her desire to be independent over and over again, she would grow up thinking either she is not capable enough to do anything for herself, or that it is easier for someone else to do things for her. Neither of these mindsets would serve her.

2) Accept the work they do

How well can a preschooler clean her teeth? How neat can a 4-year-old fold his laundry? How thorough can a 6 year-old vacuum the floor?

There are days my preschooler refused to let me brush her teeth. She feels confident that she has done a good job. And I let her be. I do not insist on brushing if she doesn’t want me to.

When my son was 4, he wanted to help me fold the laundry. So I showed him how. But being only 4, he could not line the seams up and so his clothes were never neatly folded. But I never refolded his clothes nor commented on how untidy his folding was. After all, he was only 4. Instead as he got older, I would show him how to line up the seams and his folding became neat and neater.

I did the same thing with my tween when she was 6. She was proud to help me vacuum the floor. But from the lines made by the vacuum cleaner on the carpet, I could tell there were parts that she had missed. Instead of telling her where she had missed, or taking the vacuum cleaner and doing it over, I praised her for helping me. And the NEXT time she vacuumed, I showed her how to manoeuvre the vacuum cleaner to make patterns on the carpet. Over time, her skill improved and she felt valued.

What I have strived to achieve was not perfection in the work they do at that young age. Instead, I wanted them to feel empowered, that their contribution mattered, that they were capable. These fueled their desire to continue helping and contributing. It also boosted their self-confidence.

If I had redone their work, or criticized their work, they would have felt demoralized, that they could never measure up to my standard. By and by, they would stop offering to help because they were never good enough. That would lead them to letting me do all the work and discourage them from being independent. Those were not prospects that appealed to me.

Drive for Independence in Teens

The good news is, even if we had unknowingly stifled our children’s independence during their preschool years, they have not given up innately. Like I wrote in a previous blog post, our teens are very much like preschoolers. Their need for independence peaks again during the teenage years.

They want to hang out with their friends. They want to have a say on what they want or do not want to do. They stop listening to us and the list goes on. Unfortunately, that is when we parents feel they are being “difficult” or worse, “rebellious”.

How Can We Help Our Teens Be Independent?

The teenage years are challenging. Sure, it is because our teens are now different from when they were younger. But it is also because our expectations of them have changed, and sometimes those are not aligned with what our teens can really do. So what can we do?

1) Respect them

The first thing we can do for our teens is to respect them. I assume we all love our teens. But respect is a little different, and probably more difficult to do. When we respect them, we will be more open to their views.

Respect is a two-way street. If we want our children to respect (not fear) us, we must first be respectful of them. Hearing them out is being respectful. Asking for their views and opinions is being respectful. Getting their input before making a decision that impacts them is being respectful. I could go on, but I believe you get the idea.

Our teens have come of age where they are learning to be adults. They are learning to assert themselves so their voices are heard, so their opinions are heeded, so their views are counted. We are providing the training ground for them to be assertive adults. We may not like the idea of them being assertive towards us. Yet, unless we want our children to be walked upon when they become adults, we need to be very mindful of our interactions with them at this age.

2) Provide guidance and let them make their own decisions

When we respect our teens, we can discuss issues with them and then trust them to make their own decisions. This is a skill our teens NEED. The younger they learn how to make proper decisions, the better it is for them. And it is our job as parents to ensure we give them enough opportunities to make decisions. Will our teens always make sound decisions? Obviously not. But they will learn. And we must let them learn. The good news is typically, the decisions they make when they are teens have far less serious consequences than the decisions they make when they are adults. And since they are going to make mistakes anyway, it is better they do it when they are younger and learn from there.

3) Teach them responsibility

When we allow our teens to make their own decisions, we are also teaching them to be responsible for those decisions. If we make all the decisions for them, it is very easy for them to turn around and blame us when things do not go well. By putting the responsibility of the decisions on their shoulders, we are training them to think of consequences, to work hard, and, if things mess up, to take responsibility.

Being responsible and accountable are important traits we want our children to develop. These traits need time to develop and groom. It is better our teens learn and take responsibility for small misjudgments they make when they are younger than having to face misjudgment with immense consequences when they grow up.

Conclusion

Independence is not something we train in our children. Independence is something we strip off our children when we do not allow them to do things for themselves when they are young and when we deprive them of making decisions for themselves when they are teens. Let us honour our children and trust their instinct when they seek to be independent. Let us give them the space when they want to stretch their wings.

They will take a longer time doing what we can do for them. They will make mistakes. But it’s ok. Let them do it anyway. It’s better for them to feel valued and trusted than invalidated that they cannot do it as well as we can. And it is infinitely better for them to learn from their mistakes when they are young than when they are adults.

 

How do you help your children be independent? Do share your journey with us in the comments below.

– Vivian –

 

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When Children Show Signs of Depression

 

Has your child become more withdrawn or turned more aggressive and violent? Has he become increasingly whiny, clingy or dependent? Has he, on a regular basis, resisted going to school? Does he constantly complain of headaches or stomachaches?

If your answer to any of the above questions is “yes”, chances are your child COULD BE going through a depressive episode. Statistics show that about 1 in 5 children go through a depressive episode while growing up. Teens, unfortunately, suffer higher rates of depression compared to younger children.

Before we go any further, let us first understand what depression is and what this post aims to achieve.

What Is Depression?

Clinically, depression is a sustained depressed mood. It is not an occasional sadness or depressed mood that most of us feel from time to time. Most depression lasts between 7-9 months, though in some cases, it could last for years.

Depression is typically accompanied not only by a feeling of sadness, but also a loss of interest in most activities or a sense of unworthiness and/or guilt. In more severe cases, frequent thoughts of deaths/suicides occur.

The psychological state of depression is typically manifested physically as constant fatigue or physical aches, sudden changes in sleep patterns as well as sudden weight loss/gain. In severe cases, attempts at suicide are also committed.

This Post Does Not Offer Medical Advice

This post is NOT intended to offer medical advice on depression as I have neither the medical knowledge nor expertise to do that. Should your child suffer from prolong or severe depression, my advice would be for you to seek medical intervention for your child immediately.

If you aren’t sure if your child is suffering from depression but you feel that something is amiss, I’d strongly encourage you to seek medical advice nonetheless. It might well be the case that your child needs medical intervention and/or counseling. When it comes to the well-being of our children, it is always better to be safe than sorry.

So if I am not dealing with the medical intervention of depression, what then is this post about?

What We Can Do To Help Our Children

My aim is to share with adults (parents and teachers) strategies we can use when our children exhibit depressive symptoms, with the assumption that medical advice has been sought.  As the adults who have the most interaction with our children, both parents and teachers play significant roles in making or breaking our children.

Regardless of whether our children are going through a depressive phase or suffering from an actual full blown case of depression, there are many things we can do to support them. I believe that given the right support, our children can get out of that state more easily. So what can we do to elevate their feelings?

1) Show Them Love and Support

The first thing we can do is to show our children love and support.

Talk to them and let them know without a doubt that they are NOT alone. Many times, children feel depressed when they think they are alone in dealing with their problems, when they think no one cares, or when they feel unsupported. Letting our children know we are with them always, especially through bad times, is a significant boost to their morale and confidence.

Be available to listen to them and resist giving them advice. Let them work out their emotions and feelings, allow them to get things off their chests.

Just by being there for them, showing them we love them and that we will always support them will help them climb out of the darkness more quickly and easily.

2) Accept Our Children For Who They Are

Acceptance is key to letting our children feel they are worthy. They do not feel the need to be someone else. They do not feel they have to be perfect.

Accepting our children for who they are does not mean we just let them be and allow them to run wild without guidance. That would be irresponsible of us.

Instead, accepting our children means we love them with their strengths AND we love them with their limitations. It means loving them with their flaws and all.

As responsible parents and teachers, we can and should help our children gradually strengthen themselves and overcome limitations. But our children should at no time feel unworthy because they are imperfect.

Our love is not conditional upon them overcoming their limitations.

3) Reduce Stressors In Our Children’s Lives

Many times, especially when our children become teens, they encounter so much stress it becomes unbearable. It can be made worse if parents and teachers pile on so much expectations on them that the latter can hardly breathe.

When our children struggle to perform under stress and find themselves failing or not doing as well as expected, feelings of self doubt or unworthiness could creep up. Left to fester, it could lead to severe depression.

When we sense that our children are under too much pressure and they begin to show signs of depression, one of the best things we can do is to remove as many stressors as possible. That could mean reducing the number of enrichment programs or assignments. It could also mean laying off well-intentioned “scoldings”. It could also mean giving more free time for our children to relax and regroup.

As the Chinese saying goes, “Rest is necessary for a long journey.” There is absolutely nothing wrong with rest. It is ok to have free time throughout the day to idle and recuperate. We do not have to pack every single moment of our children with enrichment, practice or homework.

When we allow our children downtime daily, yes DAILY, they will be able to unwind and de-stress themselves. That way, any stress our children feel have a chance to dissipate and they won’t feel bogged down emotionally and psychologically. That will result in them have a better mental health and not be susceptible to depression.

Conclusion

Depression is on the rise amongst children, and more notably, in teens. As parents and teachers, we can do our part to alleviate the problem by showing unconditional love for, unwavering support to and total acceptance of our children.

When we are sensitive to our children, we will be mindful not to load them with excessive stress and we will be gentler in our interactions with them. When our children feel love, supported and accepted, they will thrive. And given enough breathing room, they will blossom.

Are you willing to give your children room to grow and bloom?

– Vivian –

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Could My Teen Be Suicidal?

It started as a normal one-to-one pillow talk with my 14-year-old son last night.

I have always been honest and vulnerable with my children, telling them about my feelings and thoughts about parenting, about our relationship, about why I make the choices I do about discipline, homeschooling and so on. And last night was no different. I was sharing with my son about teen angst and the tight rope we parents balance on when dealing with our teens. On the one hand, we want to give our teens freedom. On the other hand, our teens need guidance. It’s really a hard balance to strike.

My main purpose last night was to re-connect with my son, having given him a serious and extended lecture the night before. He had been so upset after the lecture that he locked himself in the bathroom journaling his feelings for a long while. He emerged way after I had fallen asleep.

Then yesterday, he had spent the whole day out.  He basically went out right after breakfast.  I only saw him at dinner time.  Throughout the day, I had been anxious to understand the frustrations he had been feeling as well as his struggle to focus on school work. I also wanted to soothe the hurt I knew he must have felt from the lecture.

And so I initiated a pillow talk last night, and I was grateful he was open to talking to me in the dark. He had rested his head on my left arm and taken my right arm to wrap around his chest. My 14-year-old wanted a cuddle. My heart melted. I could feel he needed me, desperately.

And so we talked. Or rather, I started talking.

I talked about the angst that teens go through, about why teens have difficulty focusing on school work, about the stress teens face. I also talked about the reason I wanted to conduct the teens workshop that I will be running in Jun, that I felt it was important for teens to understand what they are going through and why they are going through the tough patches.

I confessed that sometimes I might think I was right, but actually I could be wrong because I was only seeing things from my perspective. “That’s why it is important for you to tell me what you are thinking about and what you are feeling so I can have a better picture and navigate from there. Otherwise I’ll always be navigating from my perspective and you may think I don’t understand you at all. You need to help me understand you because I can’t read your mind,” I implored.

“Like the blind men and the elephant,” he offered.

“Yes!” I agreed. He couldn’t have found a better analogy. If we don’t communicate our perspectives, we will always see a different part of the elephant. He could think the elephant is long and soft like a swim noddle, while I insist the elephant is wide and rough like a tree trunk. The more I insist upon my views, the more he thinks I don’t know what I am talking about. That is why I take great pains to describe my elephant to my children, hoping they can see my perspective. But if my children, especially my son, don’t tell me what they see, I can never get a full picture of how the elephant looks like.

“There is nothing you can tell me that will stop me from loving you. And there is nothing you can tell me that will make me go ballistic. No matter what it is, you are still my child and I will love you forever,” I assured him.

He kept quiet for a long while.  I could sense he was on the verge of saying something.

“So is there something you’d like to tell me?” I asked.

“I can’t say it,” he replied after a long silence.

“It’s ok. There’s nothing you can say that will make me upset with you,” I repeated.

“I’m not worried that you will be upset with me. I’m concerned you will beat yourself up if I tell you,” he answered cautiously.

Now if there’s a better way of keeping me in suspense, I don’t know what it is. He has definitely piqued my interest. What could he want to say that could make me want to beat myself up?

After beating about the bush for a while and receiving numerous reassurances from me that I will not be upset with him or myself, he finally revealed his “secret”.

“You know, last night, I was worried about my mental health,” he started hesitantly. “I was thinking my life expectancy will be cut short.”

Internally, I gasped.

“What do you mean? You contemplated suicide?” I asked quietly.

“Well, last night after your lecture, I was really depressed. I was already feeling depressed before your lecture and your lecture only made me feel worse. And dad was also quite harsh with me. So I really felt I didn’t want to continue on.”

“So what did you do?” I nudged, quietly alarmed the thought of suicide crossed his mind.

“I knew it was not normal. But I just couldn’t talk about it. So I journaled. Once I could get my emotions out, I felt better. I also thought about how my friends from scouts and co op would feel, about how you and dad would feel if I really did what I was thinking about,” he confessed.

“Thank goodness for your friends then. And thank goodness you cared enough for us and your friends to stick around,” I said half jokingly. I hoped some humour would ease the lump I felt in my throat and my heart.

I thanked him for telling me how he felt. Luckily, I have learned enough about teens to talk to him about this dangerous thought he had. I am thankful he had the presence of mind to see it was not a normal feeling. I am even more grateful he has the love of his friends and his family to keep him going.

I explained to him about how his emotions are amplified during the teen years and how his problems would seem insurmountable especially when he feels estranged from me and his dad. More importantly, I apologized for making him feel worse than he already did.

Was I alarmed he contemplated ending his life? To be honest, yes. Though I told him I was not surprised, knowing what I do about teens’ brains and hormones. But yes, I was alarmed that I could have lost my son. I, a mom who prides herself on understanding teens, who thinks she has appropriately addressed her son on all occasions and has a strong connection with her son, was, at a moment in time, close to losing her son. That was a huge scare for me.

This incident has made me more determined to help more teens and parents. If my son, my boy whom I have treaded so carefully with, whom I have taken great pains and efforts to stay connected with, could contemplate suicide, even for a split second, what more of teens, or children, whose parents are not as cognizant of such issues and emotions?  If I had not been sensitive enough to initiate a pillow talk to stay connected with him, but had continued with my lecture the next few days, or worse, next few weeks, where would that lead my son to?

It only takes a split second of decision to jump out a window. Any regret on the way down will be too late.  I shudder at that thought.

My mission has become more urgent. I need to help all parents understand their children and be connected with their children. I need to help parents retain the link which will cause their children to stop and consider, “I’d better not do that because mom and dad will be devastated. I love them too much to do that to them.”

Understanding what my son is going through has definitely helped me in my subsequent communications with him. Having him understand that I am on his side, that I am willing to see his perspective will also help him to hang on.

Now, I want to help other parents and children achieve that.

Do you think thoughts of suicide could have crossed your child’s mind? What would you do differently if you think it did?

– Vivian –

PS: In case you are wondering, I do have my son’s permission to write about this because he knows how important this is for all parents and teens. He read this before I published it on the blog. He wants it to be known, however, that he is NOT suicidal. It’s just the thought flashed across his mind and it scared him enough to journal about it. And he is relieved he got to talk honestly and calmly about it with me and understood my support and love for him. At the end of the day, that’s all our children want from us: our understanding, support and unconditional love for them.  Once they know they have that, they can surmount all difficulties.